![[LISTEN] The Flash Drive: BizBoost - Stretch-n-Grow](http://cdn.primedia.co.za/primedia-broadcasting/image/upload/c_fill,h_400,w_732/mukvvxvvjei3ajxvxzrf)
The American Heart Association recommends that adults get at least 150 minutes a week of moderate-intensity exercise or at least 75 minutes of more vigorous physical activity. Picture: pixabay.com
Through BizBoost, Carl Wastie offers small businesses in need of a boost an opportunity to market their company.
In the audio clip below, Carl spoke with Michelle Merryweather of Stretch-n-Grow.
Stretch-n-Grow helps keep young kids mentally and physically fit through high quality, fun exercise and movement experiences.
Pre-lockdown, they offered fitness, dance, sports and yoga at schools and private venues but now they've had to innovate their services.
Now Stretch-n-Grow has gone online by offering Zoom classes to keep kids moving.
Learn more here: www.stretchngrow.co.za
Listen to the audio below to learn more about Stretch-n-Grow!
Want to give your business the boost it deserves?
Visit our webpage and enter your business here for a chance to be featured on BizBoost on The Flash Drive with Carl Wastie, every weekday at 4.40 pm.
Image: Pixabay
