1. 12:00 - 15:00 Lunch with EB Inglis
  2. 15:00 - 19:00 The Flash Drive with Carl Wastie

Louis Pasteur Private Hospital in Pretoria denies claims it delivered decuplets

Louis Pasteur Private Hospital in Pretoria denies claims it delivered decuplets

Steve Biko CEO Mathabo Mathebula told 702 that a woman claiming to be Gosiame Sithole was brought to them by the hospital security guards, claiming that her babies were born at the Louis Pasteur Private Hospital and she was told to wait there for her decuplets to be transferred.

Post Malone flaunts $1.6 million diamond teeth

Post Malone flaunts $1.6 million diamond teeth

Heavily tattooed singer, Post Malone has taken his body modification to another level.

Whackhead's Prank: Is my boyfriend cheating on me?

Whackhead's Prank: Is my boyfriend cheating on me?

A young lady is convinced that her boyfriend is unfaithful. Whackhead helps her with proof.

On his birthday, Carl Wastie want you do give back by donating blood

On his birthday, Carl Wastie want you do give back by donating blood

Today is Carl Wastie's birthday and instead of presents, he wants you to give back by donating blood.

Kfm listeners expose bathroom habits that annoy them

Kfm listeners expose bathroom habits that annoy them

EB Inglis says that in his household, theirs a bathroom war brewing between his son and daughter.

South African bids farewell to Heinz Tomato Sauce (for now?)

South African bids farewell to Heinz Tomato Sauce (for now?)

Pippa speaks to the Head of Content at Eat Out and Food 24, Tessa Purdon.

Life Coach shares one tip to turn your life around

Life Coach shares one tip to turn your life around

Lucia Dramat, a Certified Life Coach shares her one tip to the life you want on Tracey Lange's Mid-Morning show.

Top 5 board games that ruin game night according to Kfm Listeners

Top 5 board games that ruin game night according to Kfm Listeners

A study in the US found that one in five people have banned a board game for causing strife on game night.

Senseless Survey: How often are you naked with your shoes on?

Senseless Survey: How often are you naked with your shoes on?

How many questions will the prank victim answer before catching on and hanging up?

Motivation: Enough is enough, break the cycle

Motivation: Enough is enough, break the cycle

Motivational words from Kerwin Rae, Australian business strategist and high-performance specialist.

Here's how to check your load shedding schedule in Cape Town

Here's how to check your load shedding schedule in Cape Town

Schedules and load shedding status for your area.

This is why Active Recovery is necessary for everyone working out

This is why Active Recovery is necessary for everyone working out

Liezel van der Westhuizen turns to David Leith from the Sports Science Institute of South Africa for answers.

Have you heard about the 7-minute Standing Workout?

Have you heard about the 7-minute Standing Workout?

The routine is a combination of aerobic and resistance training and doesn't require any exercise equipment.

EB Inglis suggests 3 must-watch shows to stream this weekend

EB Inglis suggests 3 must-watch shows to stream this weekend

Grab your blanket and get check out these three shows recommended by Kfm lunchtime host, EB Inglis.

Liezel vd Westhuizen on why stretching matters and what the right techniques are

Liezel vd Westhuizen on why stretching matters and what the right techniques are

Many people don't think stretching is important, especially before exercise.

Relaxing of licencing requirements for IPP generators a win for SA - SAIPPA

Relaxing of licencing requirements for IPP generators a win for SA - SAIPPA

President Cyril Ramaphosa announced on Thursday that Schedule 2 of the Electricity Regulation Act would be changed to allow providers to generate more power without having to go through a long-drawn-out licencing process.

Working from home has significantly reduced office-related light activity

Working from home has significantly reduced office-related light activity

Reclaiming this lost activity is actually straightforward, and our resident fitness enthusiast Liezel van der Westhuizen discusses how.

Get skipping for Skipnation! Take on the virtual challenge

Get skipping for Skipnation! Take on the virtual challenge

Liezel van der Westhuizen shares more about this inaugural Skipnation virtual challenge.