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You can now workout to the same music as leading South African personalities.

Apple Music has an extensive range of fitness playlists available. These include guest-curated playlists from some of South Africa's leading personalities such as rocker and boxer Francois van Coke, Protea's captain Temba Bavuma, Springbok rugby player Makazole Mapimpi, and cricketing legend AB de Villiers.

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Van Coke spoke to Liezel van der Westhuizen about his fitness journey saying that it wasn't until he turned 33 that he realised working out needed to become a part of his life.

My fitness tip is just to start doing something.

Francois van Coke | Musician

You can listen to Liezel's full conversation with Africa Melane in the clip below.

Catch Liezel van der Westhuizen on Kfm 94.5, weekdays from 5-6am!

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