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If you allow your challenges to define your personality then you may be suffering from an Identity Malfunction, says Lucia Dramat.

The Certified Life Coach joins Tracey Lange to discuss how NOT to let the bad things in your life completely take over your identity.

Lucia shares the example of struggling to find a job, instead of seeing yourself as smart and hard-working, you only focus on the fact that you're unemployed.

The key to overcoming this limiting mindset is being aware of your thoughts: You are not your challenges, you are not the bad things that have happened to you.

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Sometimes people like to adopt their problems because it gives them attention.

Lucia Dramat, Certified Life Coach and Author

When you're with your friends or family, are you the type of person who always talks about your problems?

You have to identify how you've been seeing yourself and then you have to start choosing how you want to see yourself.

Lucia Dramat, Certified Life Coach and Author

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Start talking about yourself the way you want to see yourself.

Lucia Dramat, Certified Life Coach and Author

Listen below for Lucia Dramat's full motivational clip with Tracey Lange

Spend your mid-mornings with the bubbly Tracey Lange, Weekdays 9am-12pm.

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