1. 15:00 - 19:00 The Flash Drive with Carl Wastie
  2. 19:00 - 22:00 KFM Nights with Brandon Leigh

The long weekend has ended and now it's back to reality.

Kfm Mornings share 'Tuesday Motivation' to help listeners hit the road running after the well-deserved four-day break.

"Instead of jumping out of bed and rushing right in to the stress of what you need to do... breathe... take a moment to eliminate the stress and realign your mind, body and brain with the joy that does live inside you"

"You get to choose if your day is going to be like every other day or if it's going to be a great day"

"Start your day with intention. Today I will be present, today I will be kind, today I will be the example I expect of others, today I will give my all in every moment"

Listen to the full motivational clip below.

Listen to more motivational clips below:

Failure is legendary. It means you're willing to try
Your greatest miracle will always be in your scary place
The secret to living longer may be in your social life
Don’t let yourself get caught up in the trap of comparison
Don't judge a fish by its ability to climb a tree
Everything in life happens according to our time

Start your week with the right mindset with Monday Motivation on Kfm Mornings, every Monday just after 7am!

Photo by Jess Bailey on Unsplash

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