Josh Groban LOVES the Cape
Ian spoke to the world famous singer ahead of his concert at Grand Arena!
Cape Schools Commemorate Athletics Legend
The Kenny Roman Memorial Athletics Meeting takes place today!
What Is a Deon Bing Selfie Worth?
This may be the first time people RAN to get a selfie with Deon Bing!
Jeremy Ramps Up His Training
Jeremy doesn't want to let the team down at the Discovery Duathlon Cape Town
Cape Town u10 Soccer Team Wins International Tournament
These Cape Town youngsters won big in Dubai!
SA u17 Waterpolo Get Silver at the EU Nations Cup
Our boys proved themselves against the world's best!
HomeBoyz Freestyle Rap About Life on the Cape Flats
Take a listen to what these guys have to say about their lives - in rap!
4 Things You Might Not Know About Mitchell's Plain
Did you know these things about one of biggest areas in Cape Town?