1. 09:00 - 12:00 Tracey Lange
  2. 12:00 - 15:00 Lunch with EB Inglis

Cake Boss Live in Studio

Cake Boss Live in Studio

Buddy "Cake Boss" Valastro was with Ryan in front of a studio audience this morning!

Would you like to win big on KFM Breakfast

Would you like to win big on KFM Breakfast

The R10 000 Pop Quiz will be back next week to give that chance to win.

Good news all round for Kirsten & Gerard

Good news all round for Kirsten & Gerard

Kirsten rang Ryan to tell him about her good news & he decided to make it even more special for her

Which sport is played on an oval field?

Which sport is played on an oval field?

If you can give us the correct answer, next week you could be a GK champion.

What are you doing this weekend?

What are you doing this weekend?

Here are the awesome weekend plans Ryan & the team heard on-air this morning.

Dessert For Breakfast

Dessert For Breakfast

The Breakfast team went in search of the best milk tart in the Cape!

Will You Go Barefoot Today?

Will You Go Barefoot Today?

Experience a tiny bit of what it is like not to have shoes today.

"The worst vandalism we have ever experienced"

"The worst vandalism we have ever experienced"

The Dischem Foundation has come on board to help Cedar Primary in Bonteheuwel!

Take a girl child to work day

Take a girl child to work day

We are looking for 5 young women who are interested in media...

Off To The Races

Off To The Races

The FNB Cape Town 12 OneRun brought professional runners and "ordinary" runners to the same race!

Beating Load Shedding

Beating Load Shedding

Ben called Ryan this morning with a solution that will keep your lights on!

KFM pick of the week

KFM pick of the week

Food and the horrors that follow...

Ryan gives away a holiday to Mauritius valued at R100 000

Ryan gives away a holiday to Mauritius valued at R100 000

Congratulations to Meg Faure, she will be going to the One & Only Le Saint Geran in Mauritius.

Would you like to win big on KFM Breakfast

Would you like to win big on KFM Breakfast

The R10 000 Pop Quiz gives you that chance to win.

The FNB Cape Town 12 ONERUN is here

The FNB Cape Town 12 ONERUN is here

Odette rang Ryan to tell him that she can't wait to run in her all new KFM t-shirt.

We had a round of GK teen

We had a round of GK teen

Landon vs Allison who are both 14yrs old, find our here who won this morning.

What are you getting up to this weekend?

What are you getting up to this weekend?

Ryan & the team heard some wonderful weekend plans this morning.

Kim won R10 000

Kim won R10 000

What would you do with R10 000? It could be you next....