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Many of us are staying indoors as much as possible to slow the spread of COVID-19. That means that grocery shopping this weekend but doing so responsibly.

But what do you buy in terms of fresh fruit and veg to make sure your trips to the store are not as frequent?

How do you go about ensuring that the fresh produce you bought last you and your family?

Carl spoke to Dr. Lucia Anelich who holds a Ph.D. in Microbiology, who's knowledge and expertise proved vital in the combat of listeriosis in 2018.

Some foods have naturally long shelf lives, lasting for months and if stored properly they will keep for months or years. Other foods spoil quickly, usually due to their high oil and/or moisture content.

Dr. Lucia Anelich - Ph.D. in Microbiology - Director of Anelich Consulting Food Safety Solutions

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