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Nasreen Cariem is a registered Occupational Therapist whose greatest passion is working with children and bringing out their holistic best from within themselves.

Nasreen joined Tracey Lange to share tips for parents looking to limit and manage their child's screen time.

Be the change that you wish to see. If your children see you on screen all the time - on Instagram, on Facebook or on LinkedIn - automatically they are going to feel that there is nothing wrong with being on screen all the time.

- Nasreen Cariem, Occupational Therapist

If you know that your child really battles to be removed from screen time to set viewing times together. For example, say to them, if you are done with your homework then you'll be able to have about an hour or two of screen time.

- Nasreen Cariem, Occupational Therapist

Listen below!

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