1. 19:00 - 22:00 KFM Nights with Brandon Leigh
  2. 22:00 - 01:00 The Most Music for your late nights

22 December 2019 / 8am / The Manor House, at Knorhoek Estate / Somerset West

MyRun is a free weekly fitness event that is accessible to everyone and is held every Sunday morning at 8am (registration is from 7:30am).

Every registered participant will be issued with a unique timing band and results can be checked after each myrun event.

We offer a 2.5km and 5km route which can either be walked or run, we are also pram and dog-friendly.

Discovery Vitality members that participate at our myrun event will be awarded with up to 300 Vitality points. After the run join us for coffee or breakfast and browse our weekly farmers market stalls.

RISE TO SHINE DURING YOUR EARLY MORNING POWER HOUR WITH LIEZEL VAN DER WESTHUIZEN

Wake up and smell the coffee with all the traffic and weather info you need for an early start. Tune in Mondays to Fridays, 5am to 6am.

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