1. 01:00 - 05:00 The Best of the Cape
  2. 05:00 - 06:00 Early Mornings with Liezel

[LISTEN] The Flash Drive: "I want pork belly to take to school for lunch mommy!"

[LISTEN] The Flash Drive: "I want pork belly to take to school for lunch mommy!"

What do kids actually want for lunch? Cucumber sandwich? Peanut butter and jam? Carl investigates and asks the kids of Kiddiepedia.

South Africa has the 8th longest working hours in the world - Africa Check

South Africa has the 8th longest working hours in the world - Africa Check

Fact-checking organisation Africa Check disputes reports that South Africans work longer hours than any other nation in the world.

Top 10 most expensive concert tickets

Top 10 most expensive concert tickets

How much are you willing to pay?

10 of the most romantic wedding songs of all time

10 of the most romantic wedding songs of all time

Whether you’re after the best first dance songs or the best song to walk down the aisle to, we have a track for your big day.

Tracey Lange's #WCW: Bianca Rousseau of African Scholars Fund

Tracey Lange's #WCW: Bianca Rousseau of African Scholars Fund

Every Wednesday on her mid-morning show, Tracey Lange interviews her Woman Crush Wednesday #WCW.

EB Inglis joins the Kfm 94.5 family

EB Inglis joins the Kfm 94.5 family

Tune into EB Inglis’ first show on Monday 24 February 2020 from 12 – 3pm.

Whackhead's Prank: Global warming, gingivitis, and botched surgery insurance

Whackhead's Prank: Global warming, gingivitis, and botched surgery insurance

Darren "Whackhead" Simpson calls a fellow in the UK as an insurance call agent and pitches a range of strange policies.

[WATCH] SANDF tank crashing through crowd goes viral, is this another Mabena?

[WATCH] SANDF tank crashing through crowd goes viral, is this another Mabena?

Khabazela shares some of the videos that went viral on Twitter and Facebook.

[WATCH] Camera falling from plane into pig pen has social media in stitches

[WATCH] Camera falling from plane into pig pen has social media in stitches

Khabazela shares some of the videos that went viral on Twitter and Facebook.

Who actually owns this house, some social media users say it belongs to them

Who actually owns this house, some social media users say it belongs to them

Khabazela shares some of the videos that went viral on Twitter and Facebook.

Listen to the new James Bond theme song by Billie Eilish

Listen to the new James Bond theme song by Billie Eilish

The 18-year-old "bad guy" singer co-wrote the track alongside her brother and producer, Finneas.

[LISTEN]The Flash Drive: Master's Degree. 29 applications. 0 jobs

[LISTEN]The Flash Drive: Master's Degree. 29 applications. 0 jobs

Carl chats to Cameron Cupido shares her story and struggles to find employment, despite having a Master's Degree in Visual Studies

Owner of 'Forries' in Newlands celebrates 30 years at the helm of the iconic pub

Owner of 'Forries' in Newlands celebrates 30 years at the helm of the iconic pub

Lorraine Muir was only 23 years old when she took ownership of The Foresters Arms 30 years ago, and reflects on the pub's evolution.

Even cheapest medical aids must pay for treatments not offered by state - Court

Even cheapest medical aids must pay for treatments not offered by state - Court

Consumers may now force their medical aids to fund any drug or medical care a doctor considers necessary to treat any PMB disease.

What does it mean when Mercury is in retrograde?

What does it mean when Mercury is in retrograde?

While most explanations offer an astrological interpretation, we thought it would be interesting to understand the scientific perspective.

Cape Town is ready to break free from Eskom and end its load shedding nightmare

Cape Town is ready to break free from Eskom and end its load shedding nightmare

Cape Town is ready to start creating its own power supply grid. Kieno Kammies interviews the City of Cape Town's Kadri Nassiep.

[WATCH] SA teacher in Korea showing pupils how to gumboot dance goes viral

[WATCH] SA teacher in Korea showing pupils how to gumboot dance goes viral

Khabazela shares some of the videos that went viral on Twitter and Facebook.

[WATCH] 'You are having another baby, when did you guys have sex?'

[WATCH] 'You are having another baby, when did you guys have sex?'

Khabazela shares some of the videos that went viral on Twitter and Facebook.