Latest on Ryan O'Connor
Henri Schoeman bags Team SA their first gold medal at the Commonwealth Games.
Ryan O'Connor chatted to Henri Schoeman about winning the first gold medal for Team SA
Carl van Reenen gets a boost from Ryan O'Connor
17 year old Carl Van Reenen from the Cape Flats is determined to become the next Wayde van Niekerk.
Ryan fulfils a wish for Denis!
When Arlene wrote on Ryan's FB page to talk about about a little boy close to her, she never thought this would be the outcome.