1. 12:00 - 15:00 Lunch with EB Inglis
  2. 15:00 - 19:00 The Flash Drive with Carl Wastie

Spend your mid-mornings with the bubbly Tracey Lange.

Her infectious laugh and warm heart are bound to keep you entertained while you work!

Catch Home-Office Anthems at 10.15am where Tracey Lange plays the songs that make you feel great at work.

Tune in Mondays to Fridays, 9am to 12pm.

Follow Tracey on Twitter and Instagram.

Latest on Mid-Mornings with Tracey Lange

[LISTEN] 'The Glowing Start' aims to help mothers and newborn babies in need

[LISTEN] 'The Glowing Start' aims to help mothers and newborn babies in need

The independent NPO offers care packages with mom and baby essentials.

Mindful Meals doing their bit in providing food to local communities

Mindful Meals doing their bit in providing food to local communities

The family-run company has developed an innovative product that can feed 120 people for less than R4 per person.

World Koesister Day crowns Fuzzy's Koesisters as 2020 winner

World Koesister Day crowns Fuzzy's Koesisters as 2020 winner

Held on Sunday 6 September 2020, the Vannie Kaap competition saw our very own Carl Wastie on the judging panel along with last year's winner, Aunty Asa Moos.

[WATCH] Jawaahier Petersen debuts her first solo track, 'Promise Me'

[WATCH] Jawaahier Petersen debuts her first solo track, 'Promise Me'

'Promise Me' is a celebration of motherhood in all forms.

[LISTEN] Overcoming abuse to inspiring others through health and fitness

[LISTEN] Overcoming abuse to inspiring others through health and fitness

Anisa Essop shares her personal journey from being overweight and in an abusive marriage, and finally having the courage to leave her husband.

Don't miss it! Kfm 94.5 to face-off against Joburg's YFM on Family Feud Africa

Don't miss it! Kfm 94.5 to face-off against Joburg's YFM on Family Feud Africa

On Sunday, 16 August, your favourite Kfm 94.5 personalities will go head to head against YFM on e.tv's Family Feud Africa.

Sahiba Foundation needs your help to support abused women in SA

Sahiba Foundation needs your help to support abused women in SA

South African women are staring in the face of two pandemics: Covid-19 and women abuse.

Revisit your favourite musicals with 'From Broadway to Bird Street'

Revisit your favourite musicals with 'From Broadway to Bird Street'

Tracey chats to Lynelle Kenned an opera singer and theatre actress about how the lockdown has affected the Arts industry and how it has forced them to get creative about the way they work.

Handyman? Yoga Instructor? Promote your services using SweepSouth Connect

Handyman? Yoga Instructor? Promote your services using SweepSouth Connect

The initiative allows individuals, freelancers and small businesses across all trades and professions to punt their services to an enormous customer base.