Latest on Mid-Mornings with Tracey Lange
Candice Manuel on her body-positive movement 'Embrace Your Curves'
Tracey chats to Candice Manuel, a plus-sized model, businesswoman and motivational speaker.
Build the life you want with these tips from a certified Life Coach
For 6 weeks, Mid-Mornings host Tracey Lange invited Life Coach Lucia Dramat to share practical tips on how to change negative mindsets and build the life we want in 2021.
Obesity: What is it and what causes it?
World Obesity Day is observed every year on 4 March to raise awareness and improve understanding of the disease's root causes and the actions needed to address them.
Negative thoughts are stealing your life — tips to help you stay focused
Life Coach, Lucia Dramat joins Tracey Lange to shares tips to help listeners harness their power of focus.
Hélène Truter aka Tannie Poppie on life in Hermanus & her drama series Swartland
If you grew up in South Africa in the 90s, you're probably most familiar with Hélène Truter as Tannie Poppie in the iconic Afrikaans sitcom, Vetkoekpaleis.
Why having a will is the most important thing you can do for your family
Tracey Lange calls on Financial Planner and CEO of Momentum Trust, Jeffrey Wiseman about the importance of having a will.
Unlocking joy with an attitude of gratitude — how to cultivate it
Tracey Lange chats to certified Life Coach and Author of 21 Days in Full Bloom, Lucia Dramat on how we can cultivate an attitude for gratitude.
Entrepreneur helps small business owners become the master of their money
Cape Town-based Catherine Wijnberg is a successful entrepreneur with immense experience in starting, growing and operating several businesses.