1. 06:00 - 09:00 Kfm Mornings with Darren, Sherlin and Sibs
  2. 09:00 - 12:00 Mid-mornings with Tracey Lange

Spend your mid-mornings with the bubbly Tracey Lange.

Her infectious laugh and warm heart are bound to keep you entertained while you work!

Make work a vibe with Office Anthems at 10.15am where Tracey Lange plays songs chosen by you!

Tune in on Mondays to Fridays, from 9am to 12pm.

Chat to Tracey on WhatsApp at 082 945 0940.

Podcasts

Latest on Mid-Mornings with Tracey Lange

Designer Cara Saven on her road to success

Designer Cara Saven on her road to success

Tracey Lange interviews her woman crush of the week: Cara Saven a designer, entrepreneur, mother and wife.

Motivation: The 6 stages of the change cycle and how to break it

Motivation: The 6 stages of the change cycle and how to break it

Life Coach Lucia Dramat is back on Tracey Lange's Mid-Morning show with her tips for changing your life.

Financial commandments for when you're planning to get hitched

Financial commandments for when you're planning to get hitched

Before you say "I do" Lee Hancox advises that you and your partner have a crucial conversation about money.

One simple question that can change your life

One simple question that can change your life

Certified Life Coach Lucia Dramat says negative questions look for negative answers.

Celebrate Mandela Day with #GeKnitDitMetTraceyLange

Celebrate Mandela Day with #GeKnitDitMetTraceyLange

In celebration of Mandela Day, Tracey Lange is inviting you to join her #GeKnitDitMetTraceyLange virtual event on Facebook Live.

Cultivating discipline to choose what you want most over what you want right now

Cultivating discipline to choose what you want most over what you want right now

Certified Life Coach and motivational speaker, Lucia Dramat joins Tracey Lange to discuss the battle between what we really want VS what we want right now.

Mobile collection service that pays you for your household recyclables

Mobile collection service that pays you for your household recyclables

Nicola Rowe, Brand Manager of Polyco joins Mid-Morning host Tracey Lange to chat about their mobile collection recycling service.

2 limiting beliefs blocking you from happiness

2 limiting beliefs blocking you from happiness

Lucia Dramat, a Life Coach, defines two common limiting beliefs and why you should let go of them.

In a life full of imperfections, is it possible to be happy? YES!

In a life full of imperfections, is it possible to be happy? YES!

Lucia Dramat shares how to be happy even when circumstances don't look good.