1. 15:00 - 19:00 #FreshSundaze with DJ Fresh
  2. 19:00 - 22:00 Sunday Love Songs with Mamohau

Spend your mid-mornings with the bubbly Tracey Lange.

Her infectious laugh and warm heart are bound to keep you entertained while you work!

Catch Home-Office Anthems at 10.15am where Tracey Lange plays the songs that make you feel great at work.

Tune in Mondays to Fridays, 9am to 12pm.

Follow Tracey on Twitter and Instagram.

Latest on Mid-Mornings with Tracey Lange

Sahiba Foundation needs your help to support abused women in SA

Sahiba Foundation needs your help to support abused women in SA

South African women are staring in the face of two pandemics: Covid-19 and women abuse.

Revisit your favourite musicals with 'From Broadway to Bird Street'

Revisit your favourite musicals with 'From Broadway to Bird Street'

Tracey chats to Lynelle Kenned an opera singer and theatre actress about how the lockdown has affected the Arts industry and how it has forced them to get creative about the way they work.

Handyman? Yoga Instructor? Promote your services using SweepSouth Connect

Handyman? Yoga Instructor? Promote your services using SweepSouth Connect

The initiative allows individuals, freelancers and small businesses across all trades and professions to punt their services to an enormous customer base.

Helping vulnerable kids with food, clothing and a roof over their head

Helping vulnerable kids with food, clothing and a roof over their head

Tracey Lange chats to Kath Brink, Founder of Little Brinks.

Surround yourself with those who treat you well, respect you, help you be better

Surround yourself with those who treat you well, respect you, help you be better

Dr Rolene Strauss shares some truths for building your self-confidence.

Help a girl stay in school with Dis-Chem’s Million Comforts sanitary pad drive

Help a girl stay in school with Dis-Chem’s Million Comforts sanitary pad drive

School girls without access to feminine hygiene miss on average 50 schooling days due to menstrual-related hygiene challenges.

Beating COVID-19 – Tracey Lange's sister shares her story of hope and recovery

Beating COVID-19 – Tracey Lange's sister shares her story of hope and recovery

"I felt weak and my throat was sore, I had a heavy chest," says Deidré van der Heyde.

Need help boosting your self-confidence? Rolene Strauss shares her tips with us

Need help boosting your self-confidence? Rolene Strauss shares her tips with us

Do you struggle with self-confidence and are you constantly comparing yourself to the world's version of perfect?

Local podcast sharing real stories from frontline workers of Covid-19 pandemic

Local podcast sharing real stories from frontline workers of Covid-19 pandemic

Tracey Lange chats to Vivienne Cannan, Founder of the Aha Africa.