1. 06:00 - 09:00 Kfm Mornings with Darren, Sherlin and Sibs
  2. 09:00 - 12:00 Mid-mornings with Tracey Lange

Today is going to be a really hot in Cape Town. How do you stay cool in this hot weather without aircon?

Here's what some people had to say when "They rang Ryan" this morning.

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