1. 09:00 - 12:00 Mid-mornings with Tracey Lange
  2. 12:00 - 15:00 Lunch with EB Inglis

This morning the Cape Argus headline read "I missed my flight but saved her life".

Alex spoke to Ryan about what happened and how he felt when he stopped to help her, take a listen below.

Well done to Alex Musampam Miteo for leading SA and doing the right thing.  

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